Programs & Costs

 

Bella Garrison LLC

7 Churchill Street Cornwall-on-Hudson NY 12520

But for the LOVE & FOOD!

845-863-4913   www.bellagarrison.com 

 

Bella’s Individual & Group programs may include:

 

  • Questionnaires & assessments to uncover your health concerns/needs
  • Individualized Detox & Cleanse programs
  • Nutrition programs & protocols with respected nutrition company
  • Guidance with further testing/labs
  • Action plan including a personalized 3-day meal plan
  • Simple recipes highlighting the best foods for you
  • Shopping lists
  • Self-care products & food samples
  • Easy to understand informational handouts: nutrition & lifestyle
  • Questions to encourage your personal growth
  • Goal-setting support
  • Stress management & mindfulness tips
  • Personalized lifestyle recommendations
  • Kitchen cleanout
  • Private individual or group cooking classes
  • Unlimited email support between each session
  • Genuine support from someone who has experienced her own journey towards health
  • Cooking or Prepared food: Food made, is not included in above programs, hourly rate is 40.00 an hour not including food expenses.

 

Investment in Your Health

Individual & Group ProgramS

 

Individual Programs

Cleansing & Detoxing (price determined after initial consult)

Foundation:    

  • Comprehensive health intake & basic recommendations (1.5-2hours)
  • Two follow-up appointments including recommendations (60 min each)       $ 355

Individual Follow-up Sessions paid for by the first of each month or one week in advance:

These may be weekly, bi weekly, or monthly appointments:

  • Follow-up & Further recommendations (60 min) ……………………………..........     $ 100
  • Follow-up & Further recommendations (30 min) …………………..................     $ 55

Value Packages:

Bonus:  (8 Sessions) ……………………………………………………………….....      ($785 value)    $ 725

SAVINGS OF $60

  • Comprehensive health intake & basic recommendations (1.5-2hours)  
  • Plus: Six Follow up sessions & Recommendations (60 min each)
  • Including: Two half hour sessions & recommendations (30 min each)                                 

Booster: (10 Sessions) ………………………………………………….............      ($985 value)   $ 880

SAVINGS OF $105

  • Comprehensive health intake & basic recommendations (1.5-2hours)     
  • Plus: Seven Follow up sessions & Recommendations (60 min)
  • Including: Four half hour sessions & recommendations (30 minutes each)

Money orders, cash, & credit cards accepted.

Credit cards accepted for Value packages only.